Cross Country / Landloop

Season:

The official cross country season begins in the third term and ends with the last race as the National Championships.

Practice Times:

Monday, Tuesday, Wednesday and Thursday at Bouwer Park (or as determined by Covid-19 regulations).

Athletes must attend all the practices as a comprehensive register will be done during each practice.

Age Groups:

The school takes part in the following age groups: from 9 to 14 years of age. Strictly according to age requirements.

Age Confirmation:

With the Regional, Provincial and National Championships athletes must show proof of their original birth certificate or a certified copy of the original birth certificate with a recent photo

Seisoen:

Die amptelike landloopseisoen begin in die derde kwartaal en eindig met die laaste wedloop as die Nasionale Kampioenskappe.

Oefentye:

Maandag, Dinsdag, Woensdag en Donderdag op Bouwer Park (of soos bepaal deur Covid-19-regulasies).

Atlete moet al die oefeninge bywoon, aangesien ‘n omvattende register tydens elke oefening gedoen sal word.

Ouderdomsgroepe:

Die skool neem deel aan die volgende ouderdomsgroepe: van 9 tot 14 jaar. Streng volgens ouderdomsvereistes.

Ouderdomsbevestiging:

Atlete moet saam met die streek-, provinsiale en nasionale kampioenskappe bewys lewer van hul oorspronklike geboortesertifikaat of ‘n gewaarmerkte afskrif van die oorspronklike geboortesertifikaat met ‘n onlangse foto.